Ceci (Italian Chickpea Soup)
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This one pot soup, native to Italy, has been a staple in our home for years. Originally taught to us by loved ones, we make this soup at least once a week in the winter in anticipation of a warm, savory and nutritious treat. Taking you no longer than an easy, 20 minutes you will find yourself going back for seconds, maybe thirds!
Recipe: Ceci (Italian Chickpea Soup)
Ingredients:
- 3 tablespoons extra-virgin olive oil
- 1 medium sweet onion, roughly chopped
- 1 stalk of celery, roughly chopped
- 1 can chickpeas, rinsed and drained
- 4 cups chicken stock
- 9 oz box Orecchiette Pasta
- 1 sprig of rosemary, roughly chopped
- Sea salt and freshly cracked black pepper
- Parmesan Cheese, shaved (optional, though necessary in our opinion)
Instructions:
- Heat 2 tbsp of olive oil in a large pot over medium heat. Add the onion and celery and sauté for 5-8 minutes, or until they begin to soften. Add half a can of chickpeas and rosemary. Season with a generous pinch of sea salt and freshly cracked black pepper to taste.
- Add chicken stock and blend into a thick mixture. Pour in remaining chickpeas, cover the pot with a lid and bring to a boil. Add the pasta into the pot, and let it cook for approx. 10 minutes or until pasta is al dente.
- Remove from the heat, and transfer to serving dish. Drizzle the remaining 1 tbsp of olive oil over the top, and add Parmesan to preferred taste. Season with freshly cracked black pepper and salt, and enjoy!